3+ day, 20+ hour ago   (600+ words) If you have ever even thought about hormone therapy, you have probably heard some sort of warning about how it may cause breast cancer. This ideas floated around the scientific space for years, and was hardened in 2002, when early findings…...

5+ day, 19+ hour ago   (860+ words) If you've scrolled onto the health and wellness side of social media recently, you might be seeing a new ingredient popping-up. I've seen focus pouches that claim to boost concentration without the crash, and new energy drinks that come without…...

1+ week, 20+ hour ago   (621+ words) When you see a man in his mid-fifties, riding top down, sunglasses on, revving the engine at a stoplight, the easy read is midlife crisis. Overcompensation. Insecurity on four wheels. What you might not see is how the man's hormones…...

1+ week, 1+ day ago   (616+ words) You can go through much of your life feeling like certain things take more effort than they seem to for everyone else. Maybe crowded places leave you completely drained, social plans require a recovery period, or you find yourself rehearsing…...

1+ week, 5+ day ago   (477+ words) You finish a hard workout and reach for your usual post-workout drink or supplement, hoping it will help you bounce back faster. Maybe it's matcha, green tea extract, curcumin, or another polyphenol, a plant compound known for antioxidant and anti-inflammatory…...

2+ week, 20+ hour ago   (709+ words) You can carry a change in your blood for years without ever knowing it's there. That's the case for many people with clonal hematopoiesis, or CH, a condition that becomes more common with age and shows up in roughly 20% of…...

2+ week, 5+ day ago   (352+ words) Your gut is keeping track of more than last night's dinner. The bacteria living there are constantly responding to your diet, lifestyle, medications, sleep habits, and even stress. Over time, that microbial community becomes a reflection of the life you've…...

2+ week, 6+ day ago   (821+ words) Most folks in the beauty industry would have you believe the answer lies in more exfoliation or a new serum, but the real story is happening much deeper—at the cellular level. At the 2026 Revitalize summit, Saranya Wyles, M.D., Ph....

1+ mon, 2+ week ago   (584+ words) Living longer used to feel like the whole point. More birthdays, more time with people you love, more years to do the things that matter. But a new analysis1 tracking 204 countries over three decades is asking a harder question: are those…...

1+ mon, 2+ week ago   (606+ words) If you asked my five-year-old daughter what her mom’s favorite drink is, you’d quickly hear “coffee.” She knows I need a solid mug to start my day, and that amidst the millions of morning tasks it takes to get ready…...